Learn About Chris Lauzon
Therapist, LICSW

If YOU would like to simply Feel Better and Experience Differently, then WE can Accomplish that Together. You are not alone. If you seek a better understanding of yourself, to find what you desire for yourself, then I assure you that it is not that far ahead.

I provide folks with 1 full hour or 30 minutes of support, and if we are making progress I am known for sticking with you longer. Through self awareness, identification of old mental muscle, we give you a better understanding of yourself, thus developing new mental muscle through tools and sustainable growth.

I help because I care, and because I care I am unconventionally human in the therapeutic environment. Those having the courage to trust in support deserve a real person without the psychodynamics, couches, time clocks, and other restrictions; precisely why I use unconventional tools for accessibility and do not hand out worksheets. The therapeutic experience must feel and be both personal and professional.

Book a Free Introductory session to get to know me.

Accessible Support On Your Terms
Less Expensive Than Popular Online Platforms
No Obligatory Assessments
No Waiting Or Searching For A Provider

More About Chris Lauzon

Patient Philosophy

We focus on expanding your understanding of yourself, based on what you have for goals. I remain an unbiased supporter, fully willing to challenge and support you. In each session we venture the path that you wish to go. I like to encourage folks only to "dig" as deep as there is value. We end each session with a question: "is there anything you would like me to notate for next time?" I want to hold this for you. We call it the FNT, or For Next Time. We both focus on you.

You are not too young or too old to better know yourself; although I am now primarily working with adults, my experience spans a lifetime with therapeutic support provided to folks as young as 7 and as old as 87.

As a general rule of thumb, those with ultimatums for treatment need not apply, as folks who desire growth find growth (although I have been known to assist with: the necessary documentation for accommodation, collaborate with other providers and supports, make referrals, etc.).

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Expertise

ADHD
BEHAVIORAL CHALLENGES
CAREER COUNCELING
CAREGIVER BURNOUT
CHRONIC IMPULSIVITY
CODEPENDENCY
COPING SKILLS
DIVORCE
DOMESTIC ABUSE
FAMILY CONFLICT
GRIEF/LOSS
SELF CARE

WOMEN'S CHALLENGES
MEN'S CHALLENGES
PARENTING
PEER RELATIONSHIPS
RELATIONSHIP CHALLENGES
SELF ESTEEM
SLEEP DIFFICUTLTIES
SPORTS PERFORMANCE
STRESS MANAGEMENT
TRAUMA and PTSD
LIFE COACHING
SELF ESTEEM

Specialties

ANXIETY
DEPRESSION
CONFLICT (Internal, External, Avoidance)
COMMUNICATION CHALLENGES
TASK COMPLETION & PERFORMANCE
PERSONAL RELATIONSHIPS
PROFESSIONAL RELATIONSHIPS
TRAUMA
SELF AWARENESS

* Adult Therapy age 18+

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New Blog Post. Recognize your
Judgement of Self and learn about what it costs you.

Accepting New Clients. Free Introductory Session.

#MentalHealth #SelfCare #PersonalGrowth
#MentalWellness #Mindfulness #SelfLove
#EmotionalHealth #OldMentalMuscle
#NewMentalMuscle #GrowthMindset #PositiveVibes
#MentalStrength #SelfAwareness #WellBeing
#MindsetMatters #Resilience #Notate
#PlanfulProcessing #Actioning #ActionItems
#TenFifteenTwo #Massachusetts #Therapist #LICSW
#judgementofself #selfjudgement

I appreciate the folks that I support. I also appreciate their appreciation.

www.ChrisLauzonLICSW.com

#MentalHealth #SelfCare #PersonalGrowth #MentalWellness #Mindfulness #SelfLove #EmotionalHealth #OldMentalMuscle #NewMentalMuscle #GrowthMindset #InnerPeace #HealingJourney #SelfImprovement #StressRelief #PositiveVibes #MentalStrength #SelfAwareness #WellBeing #MindsetMatters #Resilience #SelfDiscovery #MentalClarity #Notate #PlanfulProcessing #Actioning #ActionItems #TenFifteenTwo #Massachusetts #Therapist #LICSW

New Blog Post ➡️ "10-15/2:" A tool for reinforcing the use of self awareness, in order to stay present, and allow for Planful Processing through Notation.

There is value in developing tools to sustain growth; in this case the framework for a tool of your own, to reinforce maintaining your self awareness. 👇

Feel free to share or contact.

Accepting New Clients
Free Introductory Session
Sliding Scale Rate Available

-Chris

#MentalHealth #SelfCare #PersonalGrowth #MentalWellness #Mindfulness #SelfLove #EmotionalHealth #OldMentalMuscle #NewMentalMuscle #GrowthMindset #InnerPeace #HealingJourney #SelfImprovement #StressRelief #PositiveVibes #MentalStrength #SelfAwareness #WellBeing #MindsetMatters #Resilience #SelfDiscovery #MentalClarity #Notate #PlanfulProcessing #Actioning #ActionItems #TenFifteenTwo #Massachusetts #Therapist #LICSW

This post serves as a Welcome to folks who balance personal and professional life; a reminder to prioritize your own needs. I assure you that others will benefit from your self care. 👇

I pride myself on being accessible and flexible to meet your needs. Check it out for free.

This post is not to ostracize folks currently in a home making or caretaking role, students, or those experiencing unemployment and other hardships.

I am here for everyone.

-Chris
www.ChrisLauzonLICSW.com

#LICSW #LicensedIndependentClinicalSocialWorker #MassachusettsTherapist #MentalHealth #MentalHealthCounselor #MentalHealthMatters #WorkLifeBalance #SelfAwareness #PersonalProfessionalDevelopment #WorkplaceConflict #WorkHealth

Chris Lauzon, LICSW is an unconventionally accessible Therapeutic Support provider, specializing in building tools for personal growth, maximizing one’s self awareness. Chris utilizes confidential video and phone support, paired with reasonable response times to both email and voicemail outreach from clients. Both the email and voicemail line are available 24 hours a day & 7 days a week. The aim of support with Chris is to provide an experience that is both personal and professional.

New clients are offered a FREE session to ensure everyone an opportunity to make an informed decision as to whether Chris is the right fit for them.

#anxiety #depression #ADHD #conflict #isolation #grief #communication #trauma #stressmanagement #selfawareness #oldmentalmuscle #newmentalmuscle #mentalhealth #love #compassion #mentalhealthawareness #mentalhealthmatters

New Blog Posts added. More to come. 👇

https://www.chrislauzonlicsw.com/blog

While recovering from a debilitating leg injury a few years back, and stuck in a 3rd floor condo for the better part of a year, I started penning tools I like to use in therapeutic support. The original intention was to piece together a paperback, but I have reconsidered the value of accessible content for the folks that I support. Feel free to share. My blog is currently available on my website.

Please also feel free to recommend situational, hypothetical, or personal content ideas via PM, email, or the Contact Page on the website.

Sincere thank you for the support.

#MentalHealthMatters #SelfAwareness #Mindfulness #MentalHealthAwareness #EmotionalHealth #SelfCare #TherapyJourney #MindOverMatter #HealingProcess #MentalWellness #SelfLove #InnerPeace #EmotionalWellbeing #PersonalGrowth #SelfReflection #MindsetMatters #MentalStrength #WellnessJourney #AnxietySupport #DepressionRecovery #HealthyMind

Be your own inspiration to better understand yourself. This isn't easy, but it is worth it, and I am here to support you.

-Chris

#MentalHealth #SelfCare #PersonalGrowth #MentalWellness #Mindfulness #SelfLove #EmotionalHealth #GrowthMindset #InnerPeace #HealingJourney #SelfImprovement #StressRelief #PositiveVibes #MentalStrength #SelfAwareness #WellBeing #MindsetMatters #Resilience #SelfDiscovery #MentalClarity

Lets do this together!

#SelfAwareness, #MentalHealth, #Mindfulness, #SelfCare, #EmotionalHealth, #MentalWellness, #InnerPeace, #SelfLove, #HealingJourney, #SelfReflection, #PositiveMindset, #MentalHealthMatters, #MentalHealthAwareness, #SelfGrowth, #PersonalDevelopment, #MindBodySoul, #TherapyJourney, #MindfulLiving, #MentalClarity, #SelfDiscovery, #HealthyMind, #BalanceWithin, #EmotionalWellness, #StressManagement, #Resilience, #MentalStrength

The Car Of Life

Life is a car. For some it is more like a 16 passenger van, a school bus, or double decker. Our vehicle carries passengers. You are the driver. All of the negative thought patterns, cognitive distortions, emotions, feelings, etc experienced are passengers who occasionally speak up, and potentially take you off course or out of the driver’s seat. People can also be passengers. Some of these passengers will always be along for the ride, others can be kicked to the curb.

Step one is to acknowledge the passengers and “notate” thus allowing you to continue with what you intend for yourself, remaining in the driver's seat. Step two is planful processing in the future. Without step two, one or more of the passengers will take the wheel, often during inopportune times.

Let's learn together.

#mentalhealth, #selfcare, #mentalhealthawareness, #depression, #anxiety, #mentalhealthmatters, #wellbeing, #therapy, #healing, #mindfulness, #mentalhealthsupport, #selflove, #endthestigma, #mentalhealthrecovery, #mentalstrength, #mentalhealthwarrior, #breakthestigma, #mentalhealthstigma, #itsokaynottobeokay, #youarenotalone

Old Mental Muscle

That which we have mentally utilized to keep us safe and progressing forward, from childhood to now (albeit sometimes at our own expense), I would refer to as Old Mental Muscle. This muscle is very well exercised, it is: strong, stout, and persistent. Mental “passengers” in the Vehicle of Life can often be that of Old Mental Muscle. This muscle has memory. This muscle has likely protected us from harm. We can not cut out Old Mental Muscle. This muscle was developed as an indicator, a warning, and not meant to be that of a “Driver” of the Vehicle of Life. We can not deliberately weaken Old Mental Muscle. Ignoring the muscle strengthens it, unbeknownst to us. Like human physiology, muscles are opposed by others. Consider the value in recognizing Old Mental Muscle in a non critical manner, as a signal for learning and growth potential. Consider growth potential as the development and strengthening of New Mental Muscle.

...More to come on the Vehicle of Life, Driver, Passengers, and New Mental Muscle

#NewMentalMuscle, #OldMentalMuscle, #VehicleofLife, #mentalhealth, #MentalHealthMatters, #womensmentalhealth, #MensMentalHealth

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@chrislauzonlicsw

Clinical Social Work / Therapist, LICSW
Boston, Massachusets

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