Blog for
Chris Lauzon - Therapist, LICSW

Team ADHD, card-carrying member. There is nothing more frustrating than the past for me; I am a "Team ADHD" card-carrying member. “You...

Recognize unintentional isolation utilizing The Tool of Self Awareness. Utilize this recognition to meet your needs and experience growth.

Action and Inaction can both occur with or without intention. Recognize Old Mental Muscle surfacing in the form of Speculation of Outcome.

Get to know your Passengers in your Car of Life; that or those that are present based upon you historical or recent past, and find growth.

Insight into the necessary transition from parent/child to parent/adult child relationships to maintain healthy balance.

The Tool of Self Awareness